Lobster & Shrimp Rice Nutrition Facts
- 1060
- Calories
- 47g
- Protein
- 46g
- Total Fat
- 112g
- Total Carbs
The P.F. Chang's Lobster & Shrimp Rice contains 1060 calories, 47g protein, 112g total carbohydrates and 46g total fat.
Nutrition Facts
Lobster & Shrimp Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 1060 | Calories from Fat 414 | |
| % Daily Value* | ||
| Total Fat 46g | 59% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 1g | ||
| Cholesterol 395mg | 132% | |
| Sodium 2170mg | 94% | |
| Total Carbs 112g | 41% | |
| Dietary Fiber 10g | 36% | |
| Sugars 12g | ||
| Protein 47g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lobster & Shrimp Rice?
For someone weighing 150 pounds, it would take 91 minutes to burn off the Lobster & Shrimp Rice by running.
It would take 126 minutes to burn if off by bicycling.
It would take 147 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the P.F. Chang's Lobster & Shrimp Rice?
There are 1060 calories in the Lobster & Shrimp Rice
What are the macros for the P.F. Chang's Lobster & Shrimp Rice?
The Lobster & Shrimp Rice has 47g protein, 112g carbs and 46g fat. That means 14% of calories come from protein, 73% of calories come from carbs, and 13% of calories come from fat.
