Oolong Chilean Sea Bass Nutrition Facts
- 560
- Calories
- 34g
- Protein
- 35g
- Total Fat
- 30g
- Total Carbs
The P.F. Chang's Oolong Chilean Sea Bass contains 560 calories, 34g protein, 30g total carbohydrates and 35g total fat.
Nutrition Facts
Oolong Chilean Sea Bass
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 72mg | 24% | |
| Sodium 2090mg | 91% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 5g | 18% | |
| Sugars 17g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oolong Chilean Sea Bass?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Oolong Chilean Sea Bass by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the P.F. Chang's Oolong Chilean Sea Bass?
There are 560 calories in the Oolong Chilean Sea Bass
What are the macros for the P.F. Chang's Oolong Chilean Sea Bass?
The Oolong Chilean Sea Bass has 34g protein, 30g carbs and 35g fat. That means 25% of calories come from protein, 49% of calories come from carbs, and 26% of calories come from fat.
