Grilled Alaskan Halibut with Fresh Mixed Veggies Nutrition Facts
- 470
- Calories
- 59g
- Protein
- 16g
- Total Fat
- 20g
- Total Carbs
The Outback Steakhouse Grilled Alaskan Halibut with Fresh Mixed Veggies contains 470 calories, 59g protein, 20g total carbohydrates and 16g total fat.
Nutrition Facts
Grilled Alaskan Halibut with Fresh Mixed Veggies
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 690mg | 30% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 7g | 25% | |
| Sugars 7g | ||
| Protein 59g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Alaskan Halibut with Fresh Mixed Veggies?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Grilled Alaskan Halibut with Fresh Mixed Veggies by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
