Aussie Fries with Garlic Butter Nutrition Facts
- 470
- Calories
- 6g
- Protein
- 26g
- Total Fat
- 54g
- Total Carbs
The Outback Steakhouse Aussie Fries with Garlic Butter contains 470 calories, 6g protein, 54g total carbohydrates and 26g total fat.
Nutrition Facts
Aussie Fries with Garlic Butter
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 1g | ||
| Cholesterol 25mg | 8% | |
| Sodium 670mg | 29% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Aussie Fries with Garlic Butter?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Aussie Fries with Garlic Butter by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
