Royal Port Tilapia with Shrimp and Crawfish with Fresh Mixed Veggies Nutrition Facts
- 750
- Calories
- 64g
- Protein
- 44g
- Total Fat
- 27g
- Total Carbs
The Outback Steakhouse Royal Port Tilapia with Shrimp and Crawfish with Fresh Mixed Veggies contains 750 calories, 64g protein, 27g total carbohydrates and 44g total fat.
Nutrition Facts
Royal Port Tilapia with Shrimp and Crawfish with Fresh Mixed Veggies
| Amount Per Serving | ||
|---|---|---|
| Calories 750 | Calories from Fat 396 | |
| % Daily Value* | ||
| Total Fat 44g | 56% | |
|---|---|---|
| Saturated Fat 22g | 110% | |
| Trans Fat 0g | ||
| Cholesterol 250mg | 83% | |
| Sodium 1710mg | 74% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 8g | 29% | |
| Sugars 9g | ||
| Protein 64g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Royal Port Tilapia with Shrimp and Crawfish with Fresh Mixed Veggies?
For someone weighing 150 pounds, it would take 64 minutes to burn off the Royal Port Tilapia with Shrimp and Crawfish with Fresh Mixed Veggies by running.
It would take 89 minutes to burn if off by bicycling.
It would take 104 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
