Triple-Layer Carrot Cake

Triple-Layer Carrot Cake Nutrition Facts

1290
Calories
10g
Protein
68g
Total Fat
174g
Total Carbs

The Outback Steakhouse Triple-Layer Carrot Cake contains 1290 calories, 10g protein, 174g total carbohydrates and 68g total fat.

Nutrition Facts

Triple-Layer Carrot Cake

Amount Per Serving
Calories 1290Calories from Fat 612
% Daily Value*
Total Fat 68g87%
Saturated Fat 21g105%
Trans Fat 1g
Cholesterol 130mg43%
Sodium 960mg42%
Total Carbs 174g63%
Dietary Fiber 5g18%
Sugars 117g
Protein 10g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Triple-Layer Carrot Cake?

For someone weighing 150 pounds, it would take 111 minutes to burn off the Triple-Layer Carrot Cake by running.


It would take 154 minutes to burn if off by bicycling.


It would take 179 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Triple-Layer Carrot Cake?

There are 1290 calories in the Triple-Layer Carrot Cake

What are the macros for the Outback Steakhouse Triple-Layer Carrot Cake?

The Triple-Layer Carrot Cake has 10g protein, 174g carbs and 68g fat. That means 2% of calories come from protein, 83% of calories come from carbs, and 14% of calories come from fat.