Loaded Bloomin' Onion Nutrition Facts
- 2960
- Calories
- 52g
- Protein
- 221g
- Total Fat
- 192g
- Total Carbs
The Outback Steakhouse Loaded Bloomin' Onion contains 2960 calories, 52g protein, 192g total carbohydrates and 221g total fat.
Nutrition Facts
Loaded Bloomin' Onion
| Amount Per Serving | ||
|---|---|---|
| Calories 2960 | Calories from Fat 1989 | |
| % Daily Value* | ||
| Total Fat 221g | 283% | |
|---|---|---|
| Saturated Fat 86g | 430% | |
| Trans Fat 9g | ||
| Cholesterol 260mg | 87% | |
| Sodium 5660mg | 246% | |
| Total Carbs 192g | 70% | |
| Dietary Fiber 20g | 71% | |
| Sugars 20g | ||
| Protein 52g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Loaded Bloomin' Onion?
For someone weighing 150 pounds, it would take 254 minutes to burn off the Loaded Bloomin' Onion by running.
It would take 352 minutes to burn if off by bicycling.
It would take 411 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Loaded Bloomin' Onion?
There are 2960 calories in the Loaded Bloomin' Onion
What are the macros for the Outback Steakhouse Loaded Bloomin' Onion?
The Loaded Bloomin' Onion has 52g protein, 192g carbs and 221g fat. That means 7% of calories come from protein, 61% of calories come from carbs, and 31% of calories come from fat.
