Loaded Bloomin' Onion

Loaded Bloomin' Onion Nutrition Facts

Total Fat
Total Carbs

The Outback Steakhouse Loaded Bloomin' Onion contains 2960 calories, 52g protein, 192g total carbohydrates and 221g total fat.

Nutrition Facts

Loaded Bloomin' Onion

Amount Per Serving
Calories 2960Calories from Fat 1989
% Daily Value*
Total Fat 221g283%
Saturated Fat 86g430%
Trans Fat 9g
Cholesterol 260mg87%
Sodium 5660mg246%
Total Carbs 192g70%
Dietary Fiber 20g71%
Sugars 20g
Protein 52g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.


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About This Restaurant


Outback Steakhouse

US Rank




Food Type


Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Loaded Bloomin' Onion?
There are 2960 calories in the Loaded Bloomin' Onion
What are the macros for the Outback Steakhouse Loaded Bloomin' Onion?
The Loaded Bloomin' Onion has 52g protein, 192g carbs and 221g fat. That means 7% of calories come from protein, 61% of calories come from carbs, and 31% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Outback Steakhouse printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.