Turkey & Cheddar Picnic Nutrition Facts
- 620
- Calories
- 33g
- Protein
- 25g
- Total Fat
- 66g
- Total Carbs
The Au Bon Pain Turkey & Cheddar Picnic contains 620 calories, 33g protein, 66g total carbohydrates and 25g total fat.
Nutrition Facts
Turkey & Cheddar Picnic
| Amount Per Serving | ||
|---|---|---|
| Calories 620 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 1560mg | 68% | |
| Total Carbs 66g | 24% | |
| Dietary Fiber 1g | 4% | |
| Sugars 15g | ||
| Protein 33g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey & Cheddar Picnic?
For someone weighing 150 pounds, it would take 53 minutes to burn off the Turkey & Cheddar Picnic by running.
It would take 74 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Turkey & Cheddar Picnic?
There are 620 calories in the Turkey & Cheddar Picnic
What are the macros for the Au Bon Pain Turkey & Cheddar Picnic?
The Turkey & Cheddar Picnic has 33g protein, 66g carbs and 25g fat. That means 16% of calories come from protein, 72% of calories come from carbs, and 12% of calories come from fat.
