Spinach Stuffed Mushrooms Nutrition Facts
- 290
- Calories
- 12g
- Protein
- 20g
- Total Fat
- 17g
- Total Carbs
The BJ's Restaurant & Brewhouse Spinach Stuffed Mushrooms contains 290 calories, 12g protein, 17g total carbohydrates and 20g total fat.
Nutrition Facts
Spinach Stuffed Mushrooms
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 11% | |
| Sodium 597mg | 26% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 3g | 11% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spinach Stuffed Mushrooms?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Spinach Stuffed Mushrooms by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
