Chicken Lettuce Wraps Nutrition Facts
- 500
- Calories
- 31g
- Protein
- 21g
- Total Fat
- 43g
- Total Carbs
The BJ's Restaurant & Brewhouse Chicken Lettuce Wraps contains 500 calories, 31g protein, 43g total carbohydrates and 21g total fat.
Nutrition Facts
Chicken Lettuce Wraps
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 16% | |
| Sodium 2661mg | 116% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 5g | 18% | |
| Sugars 27g | ||
| Protein 31g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Lettuce Wraps?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Chicken Lettuce Wraps by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the BJ's Restaurant & Brewhouse Chicken Lettuce Wraps?
There are 500 calories in the Chicken Lettuce Wraps
What are the macros for the BJ's Restaurant & Brewhouse Chicken Lettuce Wraps?
The Chicken Lettuce Wraps has 31g protein, 43g carbs and 21g fat. That means 21% of calories come from protein, 65% of calories come from carbs, and 14% of calories come from fat.
