Crispy Calamari Nutrition Facts
- 740
- Calories
- 26g
- Protein
- 37g
- Total Fat
- 84g
- Total Carbs
The Outback Steakhouse Crispy Calamari contains 740 calories, 26g protein, 84g total carbohydrates and 37g total fat.
Nutrition Facts
Crispy Calamari
| Amount Per Serving | ||
|---|---|---|
| Calories 740 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat 37g | 47% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 2g | ||
| Cholesterol 425mg | 142% | |
| Sodium 1690mg | 73% | |
| Total Carbs 84g | 31% | |
| Dietary Fiber 5g | 18% | |
| Sugars 22g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crispy Calamari?
For someone weighing 150 pounds, it would take 63 minutes to burn off the Crispy Calamari by running.
It would take 88 minutes to burn if off by bicycling.
It would take 103 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Crispy Calamari?
There are 740 calories in the Crispy Calamari
What are the macros for the Outback Steakhouse Crispy Calamari?
The Crispy Calamari has 26g protein, 84g carbs and 37g fat. That means 10% of calories come from protein, 75% of calories come from carbs, and 15% of calories come from fat.
