House Salad without Dressing

House Salad without Dressing Nutrition Facts

100
Calories
4g
Protein
6g
Total Fat
9g
Total Carbs

The Outback Steakhouse House Salad without Dressing contains 100 calories, 4g protein, 9g total carbohydrates and 6g total fat.

Nutrition Facts

House Salad without Dressing

Amount Per Serving
Calories 100Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 125mg5%
Total Carbs 9g3%
Dietary Fiber 2g7%
Sugars 4g
Protein 4g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the House Salad without Dressing?

For someone weighing 150 pounds, it would take 9 minutes to burn off the House Salad without Dressing by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse House Salad without Dressing?

There are 100 calories in the House Salad without Dressing

What are the macros for the Outback Steakhouse House Salad without Dressing?

The House Salad without Dressing has 4g protein, 9g carbs and 6g fat. That means 13% of calories come from protein, 67% of calories come from carbs, and 20% of calories come from fat.