Bloomin' Onion Nutrition Facts
- 1950
- Calories
- 18g
- Protein
- 155g
- Total Fat
- 123g
- Total Carbs
The Outback Steakhouse Bloomin' Onion contains 1950 calories, 18g protein, 123g total carbohydrates and 155g total fat.
Nutrition Facts
Bloomin' Onion
| Amount Per Serving | ||
|---|---|---|
| Calories 1950 | Calories from Fat 1395 | |
| % Daily Value* | ||
| Total Fat 155g | 199% | |
|---|---|---|
| Saturated Fat 56g | 280% | |
| Trans Fat 7g | ||
| Cholesterol 130mg | 43% | |
| Sodium 3840mg | 167% | |
| Total Carbs 123g | 45% | |
| Dietary Fiber 14g | 50% | |
| Sugars 18g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bloomin' Onion?
For someone weighing 150 pounds, it would take 167 minutes to burn off the Bloomin' Onion by running.
It would take 232 minutes to burn if off by bicycling.
It would take 271 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Bloomin' Onion?
There are 1950 calories in the Bloomin' Onion
What are the macros for the Outback Steakhouse Bloomin' Onion?
The Bloomin' Onion has 18g protein, 123g carbs and 155g fat. That means 4% of calories come from protein, 62% of calories come from carbs, and 34% of calories come from fat.
