Grilled Lobster Tails Entree

Grilled Lobster Tails Entree Nutrition Facts

650
Calories
53g
Protein
45g
Total Fat
2g
Total Carbs

The Outback Steakhouse Grilled Lobster Tails Entree contains 650 calories, 53g protein, 2g total carbohydrates and 45g total fat.

Nutrition Facts

Grilled Lobster Tails Entree

Amount Per Serving
Calories 650Calories from Fat 405
% Daily Value*
Total Fat 45g58%
Saturated Fat 26g130%
Trans Fat 0g
Cholesterol 510mg170%
Sodium 1500mg65%
Total Carbs 2g1%
Dietary Fiber 1g4%
Sugars 0g
Protein 53g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Lobster Tails Entree?

For someone weighing 150 pounds, it would take 56 minutes to burn off the Grilled Lobster Tails Entree by running.


It would take 77 minutes to burn if off by bicycling.


It would take 90 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Grilled Lobster Tails Entree?

There are 650 calories in the Grilled Lobster Tails Entree

What are the macros for the Outback Steakhouse Grilled Lobster Tails Entree?

The Grilled Lobster Tails Entree has 53g protein, 2g carbs and 45g fat. That means 52% of calories come from protein, 4% of calories come from carbs, and 44% of calories come from fat.