Captain's Mai Tai Nutrition Facts
- 230
- Calories
- 1g
- Protein
- 0g
- Total Fat
- 30g
- Total Carbs
The Outback Steakhouse Captain's Mai Tai contains 230 calories, 1g protein, 30g total carbohydrates and 0g total fat.
Nutrition Facts
Captain's Mai Tai
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 45mg | 2% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Captain's Mai Tai?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Captain's Mai Tai by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Captain's Mai Tai?
There are 230 calories in the Captain's Mai Tai
What are the macros for the Outback Steakhouse Captain's Mai Tai?
The Captain's Mai Tai has 1g protein, 30g carbs and 0g fat. That means 1% of calories come from protein, 99% of calories come from carbs, and 0% of calories come from fat.
