Blue Cheese Pecan Chopped Salad

Blue Cheese Pecan Chopped Salad Nutrition Facts

590
Calories
11g
Protein
47g
Total Fat
28g
Total Carbs

The Outback Steakhouse Blue Cheese Pecan Chopped Salad contains 590 calories, 11g protein, 28g total carbohydrates and 47g total fat.

Nutrition Facts

Blue Cheese Pecan Chopped Salad

Amount Per Serving
Calories 590Calories from Fat 423
% Daily Value*
Total Fat 47g60%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 1260mg55%
Total Carbs 28g10%
Dietary Fiber 3g11%
Sugars 15g
Protein 11g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Blue Cheese Pecan Chopped Salad?
There are 590 calories in the Blue Cheese Pecan Chopped Salad
What are the macros for the Outback Steakhouse Blue Cheese Pecan Chopped Salad?
The Blue Cheese Pecan Chopped Salad has 11g protein, 28g carbs and 47g fat. That means 9% of calories come from protein, 52% of calories come from carbs, and 39% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Outback Steakhouse printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.