Pina Colada with Extra Shot of Sailor Jerry Rum

Pina Colada with Extra Shot of Sailor Jerry Rum Nutrition Facts

500
Calories
2g
Protein
12g
Total Fat
80g
Total Carbs

The Outback Steakhouse Pina Colada with Extra Shot of Sailor Jerry Rum contains 500 calories, 2g protein, 80g total carbohydrates and 12g total fat.

Nutrition Facts

Pina Colada with Extra Shot of Sailor Jerry Rum

Amount Per Serving
Calories 500Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbs 80g29%
Dietary Fiber 0g0%
Sugars 76g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pina Colada with Extra Shot of Sailor Jerry Rum?

For someone weighing 150 pounds, it would take 43 minutes to burn off the Pina Colada with Extra Shot of Sailor Jerry Rum by running.


It would take 60 minutes to burn if off by bicycling.


It would take 69 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Pina Colada with Extra Shot of Sailor Jerry Rum?

There are 500 calories in the Pina Colada with Extra Shot of Sailor Jerry Rum

What are the macros for the Outback Steakhouse Pina Colada with Extra Shot of Sailor Jerry Rum?

The Pina Colada with Extra Shot of Sailor Jerry Rum has 2g protein, 80g carbs and 12g fat. That means 1% of calories come from protein, 93% of calories come from carbs, and 6% of calories come from fat.