Side House Salad without Dressing Nutrition Facts
- 100
- Calories
- 4g
- Protein
- 6g
- Total Fat
- 9g
- Total Carbs
The Outback Steakhouse Side House Salad without Dressing contains 100 calories, 4g protein, 9g total carbohydrates and 6g total fat.
Nutrition Facts
Side House Salad without Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 125mg | 5% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Side House Salad without Dressing?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Side House Salad without Dressing by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
