Aussie Fries Nutrition Facts
- 410
- Calories
- 6g
- Protein
- 17g
- Total Fat
- 57g
- Total Carbs
The Outback Steakhouse Aussie Fries contains 410 calories, 6g protein, 57g total carbohydrates and 17g total fat.
Nutrition Facts
Aussie Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 1g | ||
| Cholesterol 15mg | 5% | |
| Sodium 860mg | 37% | |
| Total Carbs 57g | 21% | |
| Dietary Fiber 5g | 18% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Aussie Fries?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Aussie Fries by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Aussie Fries?
There are 410 calories in the Aussie Fries
What are the macros for the Outback Steakhouse Aussie Fries?
The Aussie Fries has 6g protein, 57g carbs and 17g fat. That means 4% of calories come from protein, 85% of calories come from carbs, and 11% of calories come from fat.
