Kid's Super Kids Salad Nutrition Facts
- Total Fat
- Total Carbs
The Freshii Kid's Super Kids Salad contains 160 calories, 9g protein, 10g total carbohydrates and 10g total fat.
|Amount Per Serving|
|Calories 160||Calories from Fat 90|
|% Daily Value*|
|Total Fat 10g||13%|
|Saturated Fat 4g||20%|
|Trans Fat g|
|Total Carbs 10g||4%|
|Dietary Fiber 3g||11%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Super Kids Salad?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Kid's Super Kids Salad by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
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