Spicy Yogurt Dressing Nutrition Facts
- 60
- Calories
- 1g
- Protein
- 1g
- Total Fat
- 13g
- Total Carbs
The Freshii Spicy Yogurt Dressing contains 60 calories, 1g protein, 13g total carbohydrates and 1g total fat.
Nutrition Facts
Spicy Yogurt Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 80mg | 3% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spicy Yogurt Dressing?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Spicy Yogurt Dressing by running.
It would take 7 minutes to burn if off by bicycling.
It would take 8 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Freshii
US Rank
Locations
Food Type
Bowls, Salad
Service Type
Frequently Asked Questions
How many calories are in the Freshii Spicy Yogurt Dressing?
There are 60 calories in the Spicy Yogurt Dressing
What are the macros for the Freshii Spicy Yogurt Dressing?
The Spicy Yogurt Dressing has 1g protein, 13g carbs and 1g fat. That means 3% of calories come from protein, 94% of calories come from carbs, and 3% of calories come from fat.
