Falafel Nutrition Facts
- 160
- Calories
- 5g
- Protein
- 9g
- Total Fat
- 18g
- Total Carbs
The Freshii Falafel contains 160 calories, 5g protein, 18g total carbohydrates and 9g total fat.
Nutrition Facts
Falafel
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 290mg | 13% | |
| Total Carbs 18g | 7% | |
| Dietary Fiber 4g | 14% | |
| Sugars g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Falafel?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Falafel by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Freshii
US Rank
Locations
Food Type
Bowls, Salad
Service Type
Frequently Asked Questions
How many calories are in the Freshii Falafel?
There are 160 calories in the Falafel
What are the macros for the Freshii Falafel?
The Falafel has 5g protein, 18g carbs and 9g fat. That means 9% of calories come from protein, 74% of calories come from carbs, and 17% of calories come from fat.
