Roasted White Sweet Potato

Roasted White Sweet Potato Nutrition Facts

190
Calories
2g
Protein
4g
Total Fat
39g
Total Carbs

The Cava Roasted White Sweet Potato contains 190 calories, 2g protein, 39g total carbohydrates and 4g total fat.

Nutrition Facts

Roasted White Sweet Potato

Amount Per Serving
Calories 190Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat g
Cholesterol mg0%
Sodium 420mg18%
Total Carbs 39g14%
Dietary Fiber 0g0%
Sugars 0g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Roasted White Sweet Potato?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Roasted White Sweet Potato by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Cava

US Rank

174

Locations

170

Food Type

Salad, Mediterranean

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cava Roasted White Sweet Potato?

There are 190 calories in the Roasted White Sweet Potato

What are the macros for the Cava Roasted White Sweet Potato?

The Roasted White Sweet Potato has 2g protein, 39g carbs and 4g fat. That means 2% of calories come from protein, 94% of calories come from carbs, and 4% of calories come from fat.