Falafel Nutrition Facts
- 270
- Calories
- 9g
- Protein
- 12g
- Total Fat
- 31g
- Total Carbs
The Cava Falafel contains 270 calories, 9g protein, 31g total carbohydrates and 12g total fat.
Nutrition Facts
Falafel
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 690mg | 30% | |
| Total Carbs 31g | 11% | |
| Dietary Fiber 6g | 21% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Falafel?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Falafel by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cava
US Rank
174
Locations
170
Food Type
Salad, Mediterranean
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cava Falafel?
There are 270 calories in the Falafel
What are the macros for the Cava Falafel?
The Falafel has 9g protein, 31g carbs and 12g fat. That means 10% of calories come from protein, 77% of calories come from carbs, and 13% of calories come from fat.
