Tofu

Tofu Nutrition Facts

140
Calories
11g
Protein
7g
Total Fat
11g
Total Carbs

The Bibibop Tofu contains 140 calories, 11g protein, 11g total carbohydrates and 7g total fat.

Nutrition Facts

Tofu

Amount Per Serving
Calories 140Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbs 11g4%
Dietary Fiber 1g4%
Sugars 6g
Protein 11g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tofu?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Tofu by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Bibibop

US Rank

Locations

Food Type

Asian, Korean

Service Type

Frequently Asked Questions

How many calories are in the Bibibop Tofu?

There are 140 calories in the Tofu

What are the macros for the Bibibop Tofu?

The Tofu has 11g protein, 11g carbs and 7g fat. That means 26% of calories come from protein, 58% of calories come from carbs, and 16% of calories come from fat.