Teriyaki Twist Bowl Nutrition Facts
- 490
- Calories
- 14g
- Protein
- 9g
- Total Fat
- 90g
- Total Carbs
The Freshii Teriyaki Twist Bowl contains 490 calories, 14g protein, 90g total carbohydrates and 9g total fat.
Nutrition Facts
Teriyaki Twist Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 810mg | 35% | |
| Total Carbs 90g | 33% | |
| Dietary Fiber 8g | 29% | |
| Sugars g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Teriyaki Twist Bowl?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Teriyaki Twist Bowl by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Freshii
US Rank
Locations
Food Type
Bowls, Salad
Service Type
Frequently Asked Questions
How many calories are in the Freshii Teriyaki Twist Bowl?
There are 490 calories in the Teriyaki Twist Bowl
What are the macros for the Freshii Teriyaki Twist Bowl?
The Teriyaki Twist Bowl has 14g protein, 90g carbs and 9g fat. That means 6% of calories come from protein, 90% of calories come from carbs, and 4% of calories come from fat.
