Bamboo Bowl

Bamboo Bowl Nutrition Facts

540
Calories
12g
Protein
19g
Total Fat
80g
Total Carbs

The Freshii Bamboo Bowl contains 540 calories, 12g protein, 80g total carbohydrates and 19g total fat.

Nutrition Facts

Bamboo Bowl

Amount Per Serving
Calories 540Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 12g60%
Trans Fat g
Cholesterol 10mg3%
Sodium 420mg18%
Total Carbs 80g29%
Dietary Fiber 9g32%
Sugars g
Protein 12g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bamboo Bowl?

For someone weighing 150 pounds, it would take 46 minutes to burn off the Bamboo Bowl by running.


It would take 64 minutes to burn if off by bicycling.


It would take 75 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Freshii

US Rank

Locations

Food Type

Bowls, Salad

Service Type

Frequently Asked Questions

How many calories are in the Freshii Bamboo Bowl?

There are 540 calories in the Bamboo Bowl

What are the macros for the Freshii Bamboo Bowl?

The Bamboo Bowl has 12g protein, 80g carbs and 19g fat. That means 6% of calories come from protein, 85% of calories come from carbs, and 9% of calories come from fat.