Whey Protein Powder Nutrition Facts
- 100
- Calories
- 22g
- Protein
- 2g
- Total Fat
- 2g
- Total Carbs
The Tropical Smoothie Cafe Whey Protein Powder contains 100 calories, 22g protein, 2g total carbohydrates and 2g total fat.
Nutrition Facts
Whey Protein Powder
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 30mg | 1% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 22g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 20% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Whey Protein Powder?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Whey Protein Powder by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tropical Smoothie Cafe
US Rank
52
Locations
1047
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tropical Smoothie Cafe Whey Protein Powder?
There are 100 calories in the Whey Protein Powder
What are the macros for the Tropical Smoothie Cafe Whey Protein Powder?
The Whey Protein Powder has 22g protein, 2g carbs and 2g fat. That means 77% of calories come from protein, 16% of calories come from carbs, and 7% of calories come from fat.
