Chia Banana Boost with Strawberry Smoothie Nutrition Facts
- 610
- Calories
- 8g
- Protein
- 12g
- Total Fat
- 127g
- Total Carbs
The Tropical Smoothie Cafe Chia Banana Boost with Strawberry Smoothie contains 610 calories, 8g protein, 127g total carbohydrates and 12g total fat.
Nutrition Facts
Chia Banana Boost with Strawberry Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 610 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 1% | |
| Total Carbs 127g | 46% | |
| Dietary Fiber 14g | 50% | |
| Sugars 94g | ||
| Protein 8g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chia Banana Boost with Strawberry Smoothie?
For someone weighing 150 pounds, it would take 52 minutes to burn off the Chia Banana Boost with Strawberry Smoothie by running.
It would take 73 minutes to burn if off by bicycling.
It would take 85 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Tropical Smoothie Cafe
US Rank
52
Locations
1047
Food Type
Beverages, Juice
Service Type
Fast Food
