Chia Banana Boost with Strawberry Smoothie

Chia Banana Boost with Strawberry Smoothie Nutrition Facts

610
Calories
8g
Protein
12g
Total Fat
127g
Total Carbs

The Tropical Smoothie Cafe Chia Banana Boost with Strawberry Smoothie contains 610 calories, 8g protein, 127g total carbohydrates and 12g total fat.

Nutrition Facts

Chia Banana Boost with Strawberry Smoothie

Amount Per Serving
Calories 610Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbs 127g46%
Dietary Fiber 14g50%
Sugars 94g
Protein 8g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chia Banana Boost with Strawberry Smoothie?

For someone weighing 150 pounds, it would take 52 minutes to burn off the Chia Banana Boost with Strawberry Smoothie by running.


It would take 73 minutes to burn if off by bicycling.


It would take 85 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Tropical Smoothie Cafe

US Rank

52

Locations

1047

Food Type

Beverages, Juice

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tropical Smoothie Cafe Chia Banana Boost with Strawberry Smoothie?

There are 610 calories in the Chia Banana Boost with Strawberry Smoothie

What are the macros for the Tropical Smoothie Cafe Chia Banana Boost with Strawberry Smoothie?

The Chia Banana Boost with Strawberry Smoothie has 8g protein, 127g carbs and 12g fat. That means 3% of calories come from protein, 93% of calories come from carbs, and 4% of calories come from fat.