Four Cheese Flatbread Nutrition Facts
- 350
- Calories
- 18g
- Protein
- 13g
- Total Fat
- 44g
- Total Carbs
The Jamba Juice Four Cheese Flatbread contains 350 calories, 18g protein, 44g total carbohydrates and 13g total fat.
Nutrition Facts
Four Cheese Flatbread
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 570mg | 25% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 4g | 14% | |
| Sugars 2g | ||
| Protein 18g | ||
| Vitamin A 6% | • | Vitamin C 80% |
| Calcium 40% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Four Cheese Flatbread?
For someone weighing 150 pounds, it would take 30 minutes to burn off the Four Cheese Flatbread by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jamba Juice
US Rank
88
Locations
757
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jamba Juice Four Cheese Flatbread?
There are 350 calories in the Four Cheese Flatbread
What are the macros for the Jamba Juice Four Cheese Flatbread?
The Four Cheese Flatbread has 18g protein, 44g carbs and 13g fat. That means 14% of calories come from protein, 76% of calories come from carbs, and 10% of calories come from fat.
