Parmesan Pretzel

Parmesan Pretzel Nutrition Facts

420
Calories
12g
Protein
0g
Total Fat
69g
Total Carbs

The Jamba Juice Parmesan Pretzel contains 420 calories, 12g protein, 69g total carbohydrates and 0g total fat.

Nutrition Facts

Parmesan Pretzel

Amount Per Serving
Calories 420Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 690mg30%
Total Carbs 69g25%
Dietary Fiber 0g0%
Sugars 0g
Protein 12g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Parmesan Pretzel?

For someone weighing 150 pounds, it would take 36 minutes to burn off the Parmesan Pretzel by running.


It would take 50 minutes to burn if off by bicycling.


It would take 58 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Jamba Juice

US Rank

88

Locations

757

Food Type

Beverages, Juice

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jamba Juice Parmesan Pretzel?

There are 420 calories in the Parmesan Pretzel

What are the macros for the Jamba Juice Parmesan Pretzel?

The Parmesan Pretzel has 12g protein, 69g carbs and 0g fat. That means 7% of calories come from protein, 93% of calories come from carbs, and 0% of calories come from fat.