Sour Cream Glazed Donut

Sour Cream Glazed Donut Nutrition Facts

340
Calories
3g
Protein
16g
Total Fat
46g
Total Carbs

The Tim Hortons Sour Cream Glazed Donut contains 340 calories, 3g protein, 46g total carbohydrates and 16g total fat.

Nutrition Facts

Sour Cream Glazed Donut

Amount Per Serving
Calories 340Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 220mg10%
Total Carbs 46g17%
Dietary Fiber 1g4%
Sugars 29g
Protein 3g
Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sour Cream Glazed Donut?

For someone weighing 150 pounds, it would take 29 minutes to burn off the Sour Cream Glazed Donut by running.


It would take 40 minutes to burn if off by bicycling.


It would take 47 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Tim Hortons

US Rank

77

Locations

637

Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tim Hortons Sour Cream Glazed Donut?

There are 340 calories in the Sour Cream Glazed Donut

What are the macros for the Tim Hortons Sour Cream Glazed Donut?

The Sour Cream Glazed Donut has 3g protein, 46g carbs and 16g fat. That means 2% of calories come from protein, 84% of calories come from carbs, and 13% of calories come from fat.