Apple n Spice Donut Nutrition Facts
- 260
- Calories
- 3g
- Protein
- 14g
- Total Fat
- 29g
- Total Carbs
The Dunkin' Donuts Apple n Spice Donut contains 260 calories, 3g protein, 29g total carbohydrates and 14g total fat.
Nutrition Facts
Apple n Spice Donut
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 340mg | 15% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 9g | ||
| Protein 3g | ||
| Vitamin A 2% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Apple n Spice Donut?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Apple n Spice Donut by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dunkin' Donuts Apple n Spice Donut?
There are 260 calories in the Apple n Spice Donut
What are the macros for the Dunkin' Donuts Apple n Spice Donut?
The Apple n Spice Donut has 3g protein, 29g carbs and 14g fat. That means 4% of calories come from protein, 79% of calories come from carbs, and 17% of calories come from fat.
