Maple Dip Donut Nutrition Facts
- 190
- Calories
- 4g
- Protein
- 6g
- Total Fat
- 29g
- Total Carbs
The Tim Hortons Maple Dip Donut contains 190 calories, 4g protein, 29g total carbohydrates and 6g total fat.
Nutrition Facts
Maple Dip Donut
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 210mg | 9% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 9g | ||
| Protein 4g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Maple Dip Donut?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Maple Dip Donut by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tim Hortons
US Rank
77
Locations
637
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tim Hortons Maple Dip Donut?
There are 190 calories in the Maple Dip Donut
What are the macros for the Tim Hortons Maple Dip Donut?
The Maple Dip Donut has 4g protein, 29g carbs and 6g fat. That means 5% of calories come from protein, 87% of calories come from carbs, and 8% of calories come from fat.
