Pumpkin Munchkins Nutrition Facts
- 70
- Calories
- 1g
- Protein
- 4g
- Total Fat
- 8g
- Total Carbs
The Dunkin' Donuts Pumpkin Munchkins contains 70 calories, 1g protein, 8g total carbohydrates and 4g total fat.
Nutrition Facts
Pumpkin Munchkins
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 65mg | 3% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 4% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pumpkin Munchkins?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Pumpkin Munchkins by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Donut Hole: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Pumpkin Powder (Pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin), Dairy Blend (Whey Solids, Soy Flour, Nonfat Dry Milk, Sodium Caseinate), Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Aluminum Sulfate, Sodium Aluminum Phosphate), Contains 2% or less of: Spices, Natural and Artificial Flavor, Soy Flour, Salt, Soy Lecithin, Beet Juice Powder (Color), Konjac Flour, Annatto (Color), Water, Palm Oil; Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Corn Starch, Mono and Diglycerides, Citric Acid, Agar, Cellulose Gum, Potassium Sorbate (Preservative), Artificial Flavor
About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dunkin' Donuts Pumpkin Munchkins?
There are 70 calories in the Pumpkin Munchkins
What are the macros for the Dunkin' Donuts Pumpkin Munchkins?
The Pumpkin Munchkins has 1g protein, 8g carbs and 4g fat. That means 4% of calories come from protein, 78% of calories come from carbs, and 17% of calories come from fat.
