Apple Cider Munchkins

Apple Cider Munchkins Nutrition Facts

60
Calories
1g
Protein
4g
Total Fat
7g
Total Carbs

The Dunkin' Donuts Apple Cider Munchkins contains 60 calories, 1g protein, 7g total carbohydrates and 4g total fat.

Nutrition Facts

Apple Cider Munchkins

Amount Per Serving
Calories 60Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 70mg3%
Total Carbs 7g3%
Dietary Fiber 0g0%
Sugars 3g
Protein 1g
Vitamin A %Vitamin C %
Calcium 5%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Apple Cider Munchkins?

For someone weighing 150 pounds, it would take 5 minutes to burn off the Apple Cider Munchkins by running.


It would take 7 minutes to burn if off by bicycling.


It would take 8 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Donut Hole: Apple Cider Cake Donut Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Nonfat Milk, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% or less of: Apple Juice Powder (Apple Juice Solids, Maltodextrin), Soy Flour, Apple Cinnamon Pieces (Apples, Cane Sugar, Cinnamon, Citric Acid, Sunflower Oil), Naturally Flavored Granules (Sugar, Vegetable Oil {Palm, Palm Kernel}, Cinnamon, Natural Flavors, Caramelized Sugar, Malic Acid, Sunflower Lecithin), Salt, Enzyme Modified Egg Yolks (Egg Yolks, Phospholipase), Wheat Starch, Natural Flavor, Soy Lecithin, Cocoa processed with alkali, Gum Blend (Konjac Flour, Carrageenan), Toasted Wheat Germ] Palm Oil, Water; Topping: Sugar, Cinnamon.

    About This Restaurant

    Name

    Dunkin' Donuts

    US Rank

    6

    Locations

    9244

    Food Type

    Beverages, Coffee, Donuts

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dunkin' Donuts Apple Cider Munchkins?

    There are 60 calories in the Apple Cider Munchkins

    What are the macros for the Dunkin' Donuts Apple Cider Munchkins?

    The Apple Cider Munchkins has 1g protein, 7g carbs and 4g fat. That means 5% of calories come from protein, 76% of calories come from carbs, and 19% of calories come from fat.