White Cheddar Bagel Twist Nutrition Facts
- 390
- Calories
- 16g
- Protein
- 8g
- Total Fat
- 64g
- Total Carbs
The Dunkin' Donuts White Cheddar Bagel Twist contains 390 calories, 16g protein, 64g total carbohydrates and 8g total fat.
Nutrition Facts
White Cheddar Bagel Twist
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 760mg | 33% | |
| Total Carbs 64g | 23% | |
| Dietary Fiber 4g | 14% | |
| Sugars 7g | ||
| Protein 16g | ||
| Vitamin A 4% | • | Vitamin C 0% |
| Calcium 15% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the White Cheddar Bagel Twist?
For someone weighing 150 pounds, it would take 33 minutes to burn off the White Cheddar Bagel Twist by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dunkin' Donuts White Cheddar Bagel Twist?
There are 390 calories in the White Cheddar Bagel Twist
What are the macros for the Dunkin' Donuts White Cheddar Bagel Twist?
The White Cheddar Bagel Twist has 16g protein, 64g carbs and 8g fat. That means 10% of calories come from protein, 86% of calories come from carbs, and 5% of calories come from fat.
