Multigrain Bagel Nutrition Facts
- 350
- Calories
- 15g
- Protein
- 7g
- Total Fat
- 63g
- Total Carbs
The Dunkin' Donuts Multigrain Bagel contains 350 calories, 15g protein, 63g total carbohydrates and 7g total fat.
Nutrition Facts
Multigrain Bagel
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 450mg | 20% | |
| Total Carbs 63g | 23% | |
| Dietary Fiber 8g | 29% | |
| Sugars 8g | ||
| Protein 15g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 6% | • | Iron 50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Multigrain Bagel?
For someone weighing 150 pounds, it would take 30 minutes to burn off the Multigrain Bagel by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dunkin' Donuts Multigrain Bagel?
There are 350 calories in the Multigrain Bagel
What are the macros for the Dunkin' Donuts Multigrain Bagel?
The Multigrain Bagel has 15g protein, 63g carbs and 7g fat. That means 9% of calories come from protein, 87% of calories come from carbs, and 4% of calories come from fat.
