All You Can Meat Wake-Up Wrap

All You Can Meat Wake-Up Wrap Nutrition Facts

330
Calories
15g
Protein
23g
Total Fat
15g
Total Carbs

The Dunkin' Donuts All You Can Meat Wake-Up Wrap contains 330 calories, 15g protein, 15g total carbohydrates and 23g total fat.

Nutrition Facts

All You Can Meat Wake-Up Wrap

Amount Per Serving
Calories 330Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 125mg42%
Sodium 920mg40%
Total Carbs 15g5%
Dietary Fiber 1g4%
Sugars 1g
Protein 15g
Vitamin A 6%β€’Vitamin C 0%
Calcium 15%β€’Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the All You Can Meat Wake-Up Wrap?

For someone weighing 150 pounds, it would take 28 minutes to burn off the All You Can Meat Wake-Up Wrap by running.


It would take 39 minutes to burn if off by bicycling.


It would take 46 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Dunkin' Donuts

US Rank

6

Locations

9244

Food Type

Beverages, Coffee, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Dunkin' Donuts All You Can Meat Wake-Up Wrap?

There are 330 calories in the All You Can Meat Wake-Up Wrap

What are the macros for the Dunkin' Donuts All You Can Meat Wake-Up Wrap?

The All You Can Meat Wake-Up Wrap has 15g protein, 15g carbs and 23g fat. That means 21% of calories come from protein, 47% of calories come from carbs, and 32% of calories come from fat.