Egg & Cheese Wake-Up Wrap Nutrition Facts
- 180
- Calories
- 8g
- Protein
- 11g
- Total Fat
- 13g
- Total Carbs
The Dunkin' Donuts Egg & Cheese Wake-Up Wrap contains 180 calories, 8g protein, 13g total carbohydrates and 11g total fat.
Nutrition Facts
Egg & Cheese Wake-Up Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 400mg | 17% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 4% | • | Vitamin C 0% |
| Calcium 10% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Egg & Cheese Wake-Up Wrap?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Egg & Cheese Wake-Up Wrap by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dunkin' Donuts Egg & Cheese Wake-Up Wrap?
There are 180 calories in the Egg & Cheese Wake-Up Wrap
What are the macros for the Dunkin' Donuts Egg & Cheese Wake-Up Wrap?
The Egg & Cheese Wake-Up Wrap has 8g protein, 13g carbs and 11g fat. That means 17% of calories come from protein, 61% of calories come from carbs, and 23% of calories come from fat.
