Egg White Veggie Wake-Up Wrap

Egg White Veggie Wake-Up Wrap Nutrition Facts

190
Calories
11g
Protein
11g
Total Fat
14g
Total Carbs

The Dunkin' Donuts Egg White Veggie Wake-Up Wrap contains 190 calories, 11g protein, 14g total carbohydrates and 11g total fat.

Nutrition Facts

Egg White Veggie Wake-Up Wrap

Amount Per Serving
Calories 190Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 380mg17%
Total Carbs 14g5%
Dietary Fiber 1g4%
Sugars 1g
Protein 11g
Vitamin A 8%β€’Vitamin C 6%
Calcium 20%β€’Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Egg White Veggie Wake-Up Wrap?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Egg White Veggie Wake-Up Wrap by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Dunkin' Donuts

US Rank

6

Locations

9244

Food Type

Beverages, Coffee, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Dunkin' Donuts Egg White Veggie Wake-Up Wrap?

There are 190 calories in the Egg White Veggie Wake-Up Wrap

What are the macros for the Dunkin' Donuts Egg White Veggie Wake-Up Wrap?

The Egg White Veggie Wake-Up Wrap has 11g protein, 14g carbs and 11g fat. That means 21% of calories come from protein, 59% of calories come from carbs, and 21% of calories come from fat.