Avocado Toast Nutrition Facts
- 240
- Calories
- 6g
- Protein
- 11g
- Total Fat
- 34g
- Total Carbs
The Dunkin' Donuts Avocado Toast contains 240 calories, 6g protein, 34g total carbohydrates and 11g total fat.
Nutrition Facts
Avocado Toast
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 530mg | 23% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 6g | 21% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Avocado Toast?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Avocado Toast by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Avocado Spread: Hass Avocados, Lemon Juice, Sea Salt, Black Pepper; Sourdough Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour; Everything Bagel Topping: Sesame Seeds, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Rolled Oats.
About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dunkin' Donuts Avocado Toast?
There are 240 calories in the Avocado Toast
What are the macros for the Dunkin' Donuts Avocado Toast?
The Avocado Toast has 6g protein, 34g carbs and 11g fat. That means 6% of calories come from protein, 82% of calories come from carbs, and 12% of calories come from fat.
