Sausage, Egg & Cheese Wake-Up Wrap Nutrition Facts
- 290
- Calories
- 12g
- Protein
- 20g
- Total Fat
- 14g
- Total Carbs
The Dunkin' Donuts Sausage, Egg & Cheese Wake-Up Wrap contains 290 calories, 12g protein, 14g total carbohydrates and 20g total fat.
Nutrition Facts
Sausage, Egg & Cheese Wake-Up Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 650mg | 28% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 6% | • | Vitamin C 0% |
| Calcium 10% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage, Egg & Cheese Wake-Up Wrap?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Sausage, Egg & Cheese Wake-Up Wrap by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
