Caramel Chocoholic Donut

Caramel Chocoholic Donut Nutrition Facts

400
Calories
4g
Protein
22g
Total Fat
47g
Total Carbs

The Dunkin' Donuts Caramel Chocoholic Donut contains 400 calories, 4g protein, 47g total carbohydrates and 22g total fat.

Nutrition Facts

Caramel Chocoholic Donut

Amount Per Serving
Calories 400Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 430mg19%
Total Carbs 47g17%
Dietary Fiber 2g7%
Sugars 25g
Protein 4g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Caramel Chocoholic Donut?

For someone weighing 150 pounds, it would take 34 minutes to burn off the Caramel Chocoholic Donut by running.


It would take 48 minutes to burn if off by bicycling.


It would take 56 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Donut: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Water, Sugar, Soybean Oil, Cocoa processed with alkali, Contains 2% or less of: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (a milk derivative), Egg Whites, Salt, Skim Milk, Artificial Chocolate Donut Flavor, Defatted Soy Flour, Soy Flour, Wheat Starch, Modified Corn Starch, Cellulose Gum, Propylene Glycol Monoesters, Carbohydrate Gum, Mono and Diglycerides, Soy Lecithin, Xanthan Gum, Guar Gum, Polyglycerol Esters of Fatty Acids, Sodium Caseinate (a milk derivative), Sodium Stearoyl Lactylate, Calcium Carbonate, L-Cysteine Hydrochloride; Caramel Icing: Sugar, Corn Syrup, Water, Invert Sugar, Palm Oil, Contains 2% or less of: Corn Starch, Soybean Oil, Caramel and Vegetable Juice (Colors), Natural Flavor, Salt, Mono and Diglycerides, Soy Lecithin, Gum Arabic, Potassium Sorbate (Preservative), Citric Acid; Chocolate Curls: Sugar, Unsweetened Chocolate, Cocoa Butter, Cocoa processed with alkali, Soy Lecithin, Natural Vanilla Extract.

    About This Restaurant

    Name

    Dunkin' Donuts

    US Rank

    6

    Locations

    9244

    Food Type

    Beverages, Coffee, Donuts

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dunkin' Donuts Caramel Chocoholic Donut?

    There are 400 calories in the Caramel Chocoholic Donut

    What are the macros for the Dunkin' Donuts Caramel Chocoholic Donut?

    The Caramel Chocoholic Donut has 4g protein, 47g carbs and 22g fat. That means 3% of calories come from protein, 80% of calories come from carbs, and 17% of calories come from fat.