Toasted Coconut Donut

Toasted Coconut Donut Nutrition Facts

420
Calories
4g
Protein
24g
Total Fat
47g
Total Carbs

The Dunkin' Donuts Toasted Coconut Donut contains 420 calories, 4g protein, 47g total carbohydrates and 24g total fat.

Nutrition Facts

Toasted Coconut Donut

Amount Per Serving
Calories 420Calories from Fat 216
% Daily Value*
Total Fat 24g31%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 330mg14%
Total Carbs 47g17%
Dietary Fiber 2g7%
Sugars 27g
Protein 4g
Vitamin A 4%Vitamin C 0%
Calcium 2%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Toasted Coconut Donut?

For someone weighing 150 pounds, it would take 36 minutes to burn off the Toasted Coconut Donut by running.


It would take 50 minutes to burn if off by bicycling.


It would take 58 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Dunkin' Donuts

US Rank

6

Locations

9244

Food Type

Beverages, Coffee, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Dunkin' Donuts Toasted Coconut Donut?

There are 420 calories in the Toasted Coconut Donut

What are the macros for the Dunkin' Donuts Toasted Coconut Donut?

The Toasted Coconut Donut has 4g protein, 47g carbs and 24g fat. That means 3% of calories come from protein, 79% of calories come from carbs, and 18% of calories come from fat.