Glazed Old Fashioned Donut

Glazed Old Fashioned Donut Nutrition Facts

340
Calories
4g
Protein
19g
Total Fat
39g
Total Carbs

The Dunkin' Donuts Glazed Old Fashioned Donut contains 340 calories, 4g protein, 39g total carbohydrates and 19g total fat.

Nutrition Facts

Glazed Old Fashioned Donut

Amount Per Serving
Calories 340Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 320mg14%
Total Carbs 39g14%
Dietary Fiber 1g4%
Sugars 19g
Protein 4g
Vitamin A 4%Vitamin C 0%
Calcium 2%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Glazed Old Fashioned Donut?

For someone weighing 150 pounds, it would take 29 minutes to burn off the Glazed Old Fashioned Donut by running.


It would take 40 minutes to burn if off by bicycling.


It would take 47 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Dunkin' Donuts

US Rank

6

Locations

9244

Food Type

Beverages, Coffee, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Dunkin' Donuts Glazed Old Fashioned Donut?

There are 340 calories in the Glazed Old Fashioned Donut

What are the macros for the Dunkin' Donuts Glazed Old Fashioned Donut?

The Glazed Old Fashioned Donut has 4g protein, 39g carbs and 19g fat. That means 4% of calories come from protein, 79% of calories come from carbs, and 17% of calories come from fat.