Turkey Sausage Wake-Up Wrap

Turkey Sausage Wake-Up Wrap Nutrition Facts

280
Calories
15g
Protein
18g
Total Fat
13g
Total Carbs

The Dunkin' Donuts Turkey Sausage Wake-Up Wrap contains 280 calories, 15g protein, 13g total carbohydrates and 18g total fat.

Nutrition Facts

Turkey Sausage Wake-Up Wrap

Amount Per Serving
Calories 280Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 120mg40%
Sodium 560mg24%
Total Carbs 13g5%
Dietary Fiber 1g4%
Sugars 0g
Protein 15g
Vitamin A 8%β€’Vitamin C 0%
Calcium 20%β€’Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Turkey Sausage Wake-Up Wrap?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Turkey Sausage Wake-Up Wrap by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Dunkin' Donuts

US Rank

6

Locations

9244

Food Type

Beverages, Coffee, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Dunkin' Donuts Turkey Sausage Wake-Up Wrap?

There are 280 calories in the Turkey Sausage Wake-Up Wrap

What are the macros for the Dunkin' Donuts Turkey Sausage Wake-Up Wrap?

The Turkey Sausage Wake-Up Wrap has 15g protein, 13g carbs and 18g fat. That means 24% of calories come from protein, 47% of calories come from carbs, and 29% of calories come from fat.