Chocolate Frosted Donut

Chocolate Frosted Donut Nutrition Facts

280
Calories
3g
Protein
15g
Total Fat
31g
Total Carbs

The Dunkin' Donuts Chocolate Frosted Donut contains 280 calories, 3g protein, 31g total carbohydrates and 15g total fat.

Nutrition Facts

Chocolate Frosted Donut

Amount Per Serving
Calories 280Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbs 31g11%
Dietary Fiber 1g4%
Sugars 13g
Protein 3g
Vitamin A 2%Vitamin C 0%
Calcium 0%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chocolate Frosted Donut?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Chocolate Frosted Donut by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Dunkin' Donuts

US Rank

6

Locations

9244

Food Type

Beverages, Coffee, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Dunkin' Donuts Chocolate Frosted Donut?

There are 280 calories in the Chocolate Frosted Donut

What are the macros for the Dunkin' Donuts Chocolate Frosted Donut?

The Chocolate Frosted Donut has 3g protein, 31g carbs and 15g fat. That means 3% of calories come from protein, 79% of calories come from carbs, and 17% of calories come from fat.