Big n Toasted Nutrition Facts
- 690
- Calories
- 29g
- Protein
- 43g
- Total Fat
- 44g
- Total Carbs
The Dunkin' Donuts Big n Toasted contains 690 calories, 29g protein, 44g total carbohydrates and 43g total fat.
Nutrition Facts
Big n Toasted
| Amount Per Serving | ||
|---|---|---|
| Calories 690 | Calories from Fat 387 | |
| % Daily Value* | ||
| Total Fat 43g | 55% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 345mg | 115% | |
| Sodium 1230mg | 53% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 29g | ||
| Vitamin A 10% | • | Vitamin C 2% |
| Calcium 20% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Big n Toasted?
For someone weighing 150 pounds, it would take 59 minutes to burn off the Big n Toasted by running.
It would take 82 minutes to burn if off by bicycling.
It would take 96 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dunkin' Donuts Big n Toasted?
There are 690 calories in the Big n Toasted
What are the macros for the Dunkin' Donuts Big n Toasted?
The Big n Toasted has 29g protein, 44g carbs and 43g fat. That means 17% of calories come from protein, 58% of calories come from carbs, and 25% of calories come from fat.
