Holiday Spice Bacon Wake-Up Wrap Nutrition Facts
- 240
- Calories
- 9g
- Protein
- 14g
- Total Fat
- 19g
- Total Carbs
The Dunkin' Donuts Holiday Spice Bacon Wake-Up Wrap contains 240 calories, 9g protein, 19g total carbohydrates and 14g total fat.
Nutrition Facts
Holiday Spice Bacon Wake-Up Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 650mg | 28% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 4% | • | Vitamin C 0% |
| Calcium 15% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Holiday Spice Bacon Wake-Up Wrap?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Holiday Spice Bacon Wake-Up Wrap by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
